Maintain nerve function
The first is to maintain nerve function. The content of vitamin B complex in tamarind is very useful to restore muscle function, improve nerve function and can help you to keep it active. Vitamin B complex that plays an active role in this function is thiamine.
Maintain a healthy heart
It is common knowledge if the health of the heart it should be kept and cared for. Because the heart works to pump blood around the body. besides exercising you can maintain their health by eating tamarind regularly. Antioxidant content has a major role in counteracting free radicals cause dangerous diseases such as heart disease and cancer.
Boost the immune system
Strong immunity can help the body to avoid all kinds of diseases. content of vitamin C in tamarind able to boost the immune system and prevent infected with viruses or bacteria.
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